The 9 Week Life Transformation Program
by Dr. S. Don Kim

 

"Change the way you look, think, feel, act and believe."

 

Are you putting your life at risk?

What is it going to take for you to change?

A Heart Attack?  A Stroke?   Diabetes?   Depression?  Obesity?

Learn How to Prevent & Eliminate Dis-Ease from Your Entire Life!

 

Are You Ready for a New Mind, Body and

Spirit in Just 9 Weeks?

 

9 Week Life Transformation Program

Starting April 7th, 2010 

Please check calender on home page for all seminar dates and locations.

 

Requirement of attendance:

You must have attended a 9 Secrets of Health Evening Seminar

Two full day seminars

Graduation celebration with "Certificate of Wellness Mentor"

Program:

Initial assessment and evaluation of current health status

Health evaluation

Learn to use exercise dowel for stretching and strengthening

Lab work (Cholesterol and Sugar), Blood Pressure, Weight (BMI) and health questionnaire on lifestyle and habits

Each member will be paired up with a Wellness Partner that will communicate daily regarding program progress

"9 Secrets Life Transformation Journal" will guide each member through their transformation

9 Secrets Life Tranformation Journal

Daily documentation of food and water intake

Daily exercise documentation with walking steps log and stretching and strengthening log

Daily Spiritual log (Love, Enjoy, Appreciate, and Forgiving)

Daily mental imagery exercise log to change one’s core belief around health and one’s life in general

Weekly goal setting and reflection log to document the progress

 

Materials to Purchase

9 Secrets Life Transformation Journal (included)

Wellness Dowel (optional)

Call (562) 426-2551 for Details